Whether you realize it or not, iodine is an often overlooked nutrient that is crucial to keep your body and mind in tip-top shape.
Fortunately, there are plenty of ways to get more iodine in your diet without sucking on a swab from the EMT’s rig.
First, let’s look at 3 reasons to consider upping your iodine consumption:
ONE - Helps control metabolism. Thanks to its effect on the Thyroid gland, iodine helps regulate hormone production. If you or someone you know has ever struggled to lose or gain weight, the thyroid could be to blame.
TWO - Improves cognitive function. Iodine has long been known to be critical for fetal development. And with recent understanding about our ability to continue to develop and fine-tune our brains throughout life, some people believe iodine can help in that ongoing development.
THREE - Protects from pathogens. One doctor revealed iodine may have an effect similar to antibiotics without damaging healthy gut bacteria.
Plus, several more reasons to consider getting more iodine in your diet like energy, hair growth, and even fluoride detoxification.
So with all these benefits how do you safely get more iodine in your diet?
Here are 5 Foods You Can Eat To Get More Iodine:
In short, there foods you can eat to get your iodine needs covered. However, other than eggs, you won’t find these foods a regular and consistent part of most people’s diets.
That’s why we created Reload. Reload is a 6-in-1 supplement designed to give you the nutrients you need when you can’t eat the foods required. Consider Reload your “nutritional insurance policy.”
Here’s just one of our Thinline Heroes who loves Reload:
If you want what our other Heroes have gotten, do what they did… grab your supply of Reload here.
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