November 09, 2021 3 min read

Diet and exercise may be the first things that come to mind when you think about taking care of your heart. 


However, what you do overnight counts too. 


Sleep deficiencies contribute to many heart conditions, and heart troubles make it difficult to sleep.


Here’s why...


Understanding How Sleep Affects Your Heart


It’s estimated that one third of adults get less than the minimum recommendation of 7 hours of sleep each night. 


As a Thinline Hero, you’re probably in that third.  


So why does that matter? 


Getting less than 7 hours of sleep adds to your risk for heart disease, diabetes, and obesity.

All of which are only magnified with your on the job stressors. Not to mention heart disease, diabetes, and obesity can kill your career. 


That’s not what we want for you. 


Hell, weneed you to stick around!


But maybe you’re still not sure sleep isreally that important? 


It’d be understandable if you thought that. After all, the hustle and grind, stay-up-late, get-up-early culture is real. 


Some people even wear lack of sleep like a merit badge. 


But before you go boasting about your lack of sleep...

As you can see, sufficient sleep can lower your risk for all kinds of serious medical conditions. 

 

Plus, on the positive side, sleep is when…

 

  • Your  body grows and repairs muscle after a tough day in the gym or on the job. 
  • Your  brain sorts and stores information from the day. 
  • Your  immune system fights off inflammation and infection.
  • Your  nervous system regulates your emotions to (help) keep you from being an asshole. 
  • And so  much more

 

But if you’re not getting the  quantity of sleep suggested, it's not all bad news. 

 

The  quality of your sleep can help offset  some of the quantity you may be missing. 

 

That’s why one of our top-selling and most recommended products was formulated to help you sleep longer  and deeper. 

 

It’s called  Night Shift

It’s got  the ingredients you need to help you get to sleep faster and to sleep better including…

  • Magnesium: Increases GABA levels in the brain to help youfall asleep faster and remain asleep longer, while also supporting muscle and tissue function.
  • L-Theanine:  Lowers  anxiety and promotes relaxation to help you fall asleep more quickly and easily.
  • GABA: Provides a  calming effect on the mind and body, decreasing mental activity and helping you to sleep soundly through the night.
  • Phellodendron Root Powder: A traditional Chinese herb linked to  reducing anxiety and inflammation.
  • Mucuna Pruriens: A natural herbal supplement used in Ayurvedic medicine that contains high levels of L-dopa to increase dopamine levels, while  improving your overall sleep quality.
  • 5-HTP: Produces serotonin which can be converted to melatonin,  helping the body’s internal clock to stay in sync.
  • Melatonin:  Regulates daily sleep-wake cycles by cueing your body when it’s time to relax and sleep.

All these ingredients  combine to help you get to sleep faster and sleep better. 

And when you sleep better, you perform better. Not to mention, you’re probably easier to be around. 

That’s good since taking  Night Shift could help you stick around on this rock a bit longer. 

Click here for more information on Night Shift

And one more thing, for most people they could get pretty close to their 7 hours if they could just fall asleep faster. 

When you  take Night Shift a couple of hours before bedtime, it can help you fall asleep faster without making you drowsy like chemical or drug based sleep aids. 


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