Blogs

Why Electrolytes are Important for First Responders

December 15, 2020 3 min read

How can first responders reach their full potential and be maximally fit for duty? The key is to replenish the electrolytes that the body loses while on duty. The body needs electrolytes to combat dehydration, which can cause strain on the body and reduce physical performance.
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How BCAA's Assist First Responders

November 19, 2020 3 min read

In a field requiring as much muscular strength and aerobic capacity as emergency services, it is crucial to nourish the body with the proper nutrients to promote muscle growth, endurance, and recovery.
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Gut Health & First Responders

May 29, 2020 3 min read

First Responders – they do so much to keep the rest of us safe and healthy. Unfortunately, this may come at the expense of their own health.
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Adaptogen Supplements – A First Line of Defense for First Responders

May 22, 2020 3 min read

First Responders deal with physical, mental, and emotional obstacles that the average person does not usually have to face. The current pandemic is especially problematic for First Responders because they are being exposed to life-threatening infectious agents on a daily basis.
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Supplements for First Responders: The Lowdown

December 09, 2019 3 min read

If only being physically fit as a First Responder was that simple, however. Throw long, uncertain shifts, an unhealthy diet and lack of sleep into the mix and boom – you’re going to struggle, big time.
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Thin Fit Line has rebranded – are you ready for the new Anthem?

November 21, 2019 2 min read

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First Responder Mental Health Statistics - Everything You Need to Know

November 12, 2019 5 min read

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First Responders and Increased Risk for Sleep Deprivation

October 22, 2019 4 min read

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Why a proper diet is so important to First Responder mental health and wellness

September 09, 2019 4 min read

“Part of staying healthy is learning what to eat and sustaining a well-balanced diet. This in turn can help strengthen the immune system, boost energy levels, enhance recovery and fuel the body for strenuous work."
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The Thin HURTING Line

August 16, 2019 4 min read 1 Comment

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When the Procession Ends

August 13, 2019 4 min read 1 Comment

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Story Behind Thinline Anthem

August 10, 2019 2 min read

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